{"product_id":"roasted-chana-dal","title":"Roasted Chana Dal - பொட்டு கடலை","description":"\u003ch2\u003eRoasted bengal gram\u003c\/h2\u003e\n\nபொட்டு கடலை\n\n\u003ch2\u003eDescription\u003c\/h2\u003e\n\n\u003ch2\u003eBenefits of Roasted bengal gram\u003c\/h2\u003e\n\nLowers the risk of heart disease.\n\nReduces the risk of colon cancer.\n\nHas low GI and helps maintain blood sugar levels.\n\nHelps in stabilizing blood pressure.\n\nHelps to prevent cancer.\n\nMaintains strength in the bones.\n\n\u003ch2\u003e\u003cstrong\u003eIs roasted Bengal gram good for health?\u003c\/strong\u003e\u003c\/h2\u003e\n\nConsuming roasted Bengal gram offers a wealth of nutrients, \u003cstrong\u003eincluding iron, calcium, phosphate, magnesium, zinc, manganese, and various vitamins. Its consumption is associated with numerous health advantages,\u003c\/strong\u003e such as reducing the likelihood of heart disease, and regulating blood pressure and blood sugar levels, among others\n\n\u003ch2\u003e\u003cstrong\u003eIs roasted chana and Bengal gram same?\u003c\/strong\u003e\u003c\/h2\u003e\n\n\u003cstrong\u003eYes, roasted chana and Bengal gram refer to the same thing.\u003c\/strong\u003e “Chana” is a common term used in India for chickpeas, and Bengal gram is another name for the same legume. When it is roasted, it is often referred to as roasted chana. This form of chickpea is popular for its crunchy texture and nutty flavor, making it a nutritious snack option.\n\n\u003ch2\u003eHow much protein is in roasted Bengal gram?\u003c\/h2\u003e\n\nRoasted Bengal gram, also known as roasted chickpeas, is a good source of protein. \u003cstrong\u003eApproximately, roasted Bengal gram contains about 20 to 22 grams of protein per 100 grams of serving\u003c\/strong\u003e. This can vary slightly depending on the specific preparation and roasting process. It’s a highly nutritious snack that contributes significantly to daily protein intake.\n\n ","brand":"Iyarkaikudil","offers":[{"title":"1Kg","offer_id":47098071875756,"sku":null,"price":127.0,"currency_code":"INR","in_stock":true},{"title":"500g","offer_id":47098071908524,"sku":null,"price":68.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/3235\/7036\/files\/Roasted-Chana-Dal_Bowl.jpg?v=1788153063","url":"https:\/\/iyarkaikudil.com\/products\/roasted-chana-dal","provider":"Iyarkai Kudil","version":"1.0","type":"link"}